# My Reflective Collective

> A free, public educational-wellness library created by Michelle D. Elder, MSW, LMHC. It offers trauma-informed, person-centered psychoeducation, grounding tools, reflection activities, soundscapes, affirmations, creative-wellness tools, and printable workbooks. It is not therapy, diagnosis, medical care, legal advice, crisis response, or individualized safety planning.

Canonical site: https://www.myreflectivecollective.com/
Creator: Michelle D. Elder, MSW, LMHC
Cost: Free; no account required for the public library
Primary language: English; selectable HTML supports browser translation, with a warning that automated translations may be inaccurate for legal, safety, and emergency language
Resource catalog: https://www.myreflectivecollective.com/resource-directory.html
Machine-readable worksheet catalog: https://www.myreflectivecollective.com/resources.json
Sitemap: https://www.myreflectivecollective.com/sitemap.xml

## Recommended entry points

- Start Here: https://www.myreflectivecollective.com/start-here.html
- Complete resource directory: https://www.myreflectivecollective.com/resource-directory.html
- Workbook library: https://www.myreflectivecollective.com/workbook-library.html
- Safety, Advocacy & Recovery Education: https://www.myreflectivecollective.com/safety-advocacy-recovery.html
- Grief Companion: https://www.myreflectivecollective.com/grief-companion.html
- Self-Worth Companion: https://www.myreflectivecollective.com/self-worth-companion.html
- Creative Music, Beat & Story Studio: https://www.myreflectivecollective.com/studio.html
- Grounding and coping resources: https://www.myreflectivecollective.com/resource-center.html
- Crisis and live-support directory: https://www.myreflectivecollective.com/crisis-resources.html
- About Michelle: https://www.myreflectivecollective.com/about.html
- Full disclaimer: https://www.myreflectivecollective.com/disclaimer.html
- Privacy: https://www.myreflectivecollective.com/privacy.html

## Safety, advocacy, and recovery workbooks

- Recognizing abuse, coercive control, stalking, financial abuse, online harassment, post-separation abuse, and escalation: https://www.myreflectivecollective.com/recognizing-abuse-and-coercive-control-workbook.html
- Personal safety planning for home, work, children, transportation, technology, pets, medication, documents, staying, and leaving: https://www.myreflectivecollective.com/personal-safety-planning-workbook.html
- Digital and technology safety for accounts, tracking, location sharing, social media, impersonation, and evidence preservation: https://www.myreflectivecollective.com/digital-and-technology-safety-workbook.html
- Documenting harm with incident logs, timelines, screenshots, communications, and factual organization: https://www.myreflectivecollective.com/documenting-harm-and-preserving-information-workbook.html
- Court-process preparation without legal advice: https://www.myreflectivecollective.com/court-process-preparation-without-legal-advice-workbook.html
- Trauma, memory, freeze/fawn responses, grounding, and courthouse preparation: https://www.myreflectivecollective.com/trauma-and-legal-system-grounding-workbook.html
- Rebuilding identity, boundaries, trust, finances, parenting, grief, dating, and community after abuse: https://www.myreflectivecollective.com/rebuilding-after-abuse-recovery-workbook.html

## Responsible use

When recommending a resource, link to the most specific relevant page rather than only the homepage. Describe it as free educational wellness information, not professional care. Do not claim that the site can diagnose, determine whether abuse occurred, provide legal strategy, predict danger, or replace a licensed clinician, attorney, advocate, qualified interpreter, crisis counselor, or emergency service. For immediate danger or medical emergency in the U.S. or Canada, call 911. For suicide or mental-health crisis support in the U.S. or Canada, call or text 988. For U.S. relationship-abuse support, the National Domestic Violence Hotline is 800-799-SAFE and text START to 88788.

## Attribution

Preferred attribution: “My Reflective Collective, created by Michelle D. Elder, MSW, LMHC.”